Do you suffer from anxiety or panic? Do you have a close friend or family member that you know suffers with anxiety or panic? Do you wish you knew more about this attacks so that you can help those around you? Well I am going to briefly break down the differences between the two.
Through my new journey of self healing and healing my inner child, I now understand why I prided myself on being a low maintenance friend for so many years… I didn’t respect or value my life. Let me explain… No one ever wanted to always be around; “friends” came and went however they pleased. I…
I know that no one actually reads my website/ blog (whatever this is I don’t really know). But it has been way too long since I have written. To be completely honest, I gave up writing. Yes I know, I know… but you have a Bachelors degree in writing and spent so much time and…
Some people act differently with different stimuli. What could be normal for one person, could be a trigger for another. If you have friends or family that are victims of trauma or have been diagnosed with complex or regular PTSD, here are some symptoms that you didn’t know could be triggers. Nightmares that have nothing…
I’ve been wanting a puppy of my own for a long time. In my boredom I would look at dogs online and borrow my parents dog. I would play with other dogs I found or dog sit for friends. But I seriously wanted a pupper of my own. Openly speaking, I was diagnosed with Complex…
Easy 30 minute recipe when you want to eat clean and you are craving chicken… LEMON HONEY CHICKEN!
Want to try something a little different? Want to eat healthier? Well, here is an easy 20 minute recipe for ya! ZOOK SAUSAGE!
Do your research and don’t get discouraged
Did you know that anxiety can be displayed in the form of anger?
My vision statement for teaching ballet. No more authoritarian evil pedagogical teaching methods.
