Do you suffer from anxiety or panic? Do you have a close friend or family member that you know suffers with anxiety or panic? Do you wish you knew more about this attacks so that you can help those around you? Well I am going to briefly break down the differences between the two.
I’ve been wanting a puppy of my own for a long time. In my boredom I would look at dogs online and borrow my parents dog. I would play with other dogs I found or dog sit for friends. But I seriously wanted a pupper of my own. Openly speaking, I was diagnosed with Complex…
Easy 30 minute recipe when you want to eat clean and you are craving chicken… LEMON HONEY CHICKEN!
Want to try something a little different? Want to eat healthier? Well, here is an easy 20 minute recipe for ya! ZOOK SAUSAGE!
Do your research and don’t get discouraged
Did you know that anxiety can be displayed in the form of anger?
Have you ever noticed that when you don’t have a laundry list of things to do you are more at ease and less stressed out? Have you ever noticed that when the house is clean you feel happier when you come home to relax? This is why keeping up is important…
A little follow up on an article I have written previously about toxic people, family members and letting people go.
So this weeks article is to talk about a sensitive subject that has actually been effecting me as well…. TOXIC PEOPLE Therapists and doctors have been telling their patients that in order to eliminate stress, cutting a toxic person out of your life will beneficially help your life and happiness. If someone doesn’t value you,…
It may not be for everyone but you might be surprised
