Blog Personal – Page 2 – ACupofTeawithME

Get Out of Your Head

Posted on April 30, 2019April 24, 2019 by Mycaela Everly

Healthy Coping Strategies for Distress.

Street Signs of Life

Posted on April 23, 2019April 23, 2019 by Mycaela Everly

Affirmations are the street signs of life

A Clear Face

Posted on April 10, 2019March 29, 2019 by Mycaela Everly

Some people are blessed with flawless skin. They can wake up daily and do absolutely nothing and look still perfect. Well to those people… we hate you. Just kidding I love everyone. But recently my face has been acting up. Sure, we all have our moments. The dermatologist usually says, wear sunscreen, stay away from…

Why You Need an Affirmation Journal

Posted on April 2, 2019April 2, 2019 by Mycaela Everly

Affirmations are more powerful than you think

Noises That Make You Want to Scream

Posted on March 26, 2019March 19, 2019 by Mycaela Everly

Misophonia is real

Meal Prepping without a Subscription

Posted on March 18, 2019March 18, 2019 by Mycaela Everly

Meal prepping without the fanciness and subscription boxes.

Sympathy for the Recovering Alcoholic

Posted on March 5, 2019March 5, 2019 by Mycaela Everly

Sympathy for the recovering alcoholic. I now understand why.

It Might Be Time

Posted on February 28, 2019February 26, 2019 by Mycaela Everly

There are many out there that struggle with anxiety, panic and depression. You may even know someone close to you that battles with one of these mental disorders on a daily basis. Some even feel the result of living with someone with one of these issues. Whether it is rage, frustration, panicking, meltdowns, crying, low…

She Wolf

Posted on February 21, 2019January 14, 2019 by Mycaela Everly

So, I have a motto I live by. I first started it when I was feeling low and needed some motivation. If you research wolf mottos or even look them up on Pinterest, you will come across things that say… General wolf rules for life 1. Eat 2. Rest 3. Rove in between 4. Render…